Monday, February 22, 2010

Mostly Raw Monday: Feb. 22

It's time for Mostly Raw Monday!

Today felt easier than last week, which was nice, but I'm still feeling pretty tired at the end of the day. I suppose that could be caused by not sleeping through the night for the past 3 years :)

Here's my food intake.

Pre-breakfast: 2 tablespoons Master Tonic

Breakfast: 24 oz of Veggie Smoothie: 4 oz Veggie Juice (not raw), 4 oz water, Misc. Veggies - today was collard/kale stalks, carrot tops, carrots, celery, and red pepper
Raw oats with chopped deglet dates & sprouted almonds and raw pumpkin seed milk

Snack: Red grapes

Lunch: Big salad with green & red leaf lettuce, cauliflower, red pepper, grape tomatoes, half an avocado with this pumpkin seed dressing
A couple of collard doritos

Snack: Apple, handful of almonds

2 comments:

Pam said...

Hi Brenna - I am in the Boston area and just starting this raw thing. Do you know where I can get raw almonds around here? I saw a group buy on Green Smoothie Girl but imagine it is too late to join. Any advice would be welcome. We go to church in Arlington at Highrock. Fun to find a Christian raw foodie in the area!

best, Pam

best, Pam

Brenna Kater, the Oceanskater said...

Hi, Pam! Do you know Laifong and her fam? I think they go to High Rock.

I got mine from the group buy at GSG. I know this woman sells them: http://www.optimumhealthsolution.org/index.html but I believe they are $11/lb. If you subscribe to my blog, I'm sure I'll be getting more in November when she does it again. We're going through them quickly!