It's time for Mostly Raw Monday!
Today felt easier than last week, which was nice, but I'm still feeling pretty tired at the end of the day. I suppose that could be caused by not sleeping through the night for the past 3 years :)
Here's my food intake.
Pre-breakfast: 2 tablespoons Master Tonic
Breakfast: 24 oz of Veggie Smoothie: 4 oz Veggie Juice (not raw), 4 oz water, Misc. Veggies - today was collard/kale stalks, carrot tops, carrots, celery, and red pepper
Raw oats with chopped deglet dates & sprouted almonds and raw pumpkin seed milk
Snack: Red grapes
Lunch: Big salad with green & red leaf lettuce, cauliflower, red pepper, grape tomatoes, half an avocado with this pumpkin seed dressing
A couple of collard doritos
Snack: Apple, handful of almonds
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2 comments:
Hi Brenna - I am in the Boston area and just starting this raw thing. Do you know where I can get raw almonds around here? I saw a group buy on Green Smoothie Girl but imagine it is too late to join. Any advice would be welcome. We go to church in Arlington at Highrock. Fun to find a Christian raw foodie in the area!
best, Pam
best, Pam
Hi, Pam! Do you know Laifong and her fam? I think they go to High Rock.
I got mine from the group buy at GSG. I know this woman sells them: http://www.optimumhealthsolution.org/index.html but I believe they are $11/lb. If you subscribe to my blog, I'm sure I'll be getting more in November when she does it again. We're going through them quickly!
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