Thursday, May 12, 2011

Poor Man's Pancakes

I made this up because I had nothing planned for dinner and I have a ton of overripe bananas in the fridge. I am desperate to find uses for them.

So I made up a pancake.

I'm not sure why I chose the name for the pancakes. Forgive me.

Poor Man's Pancakes
1 overripe banana
1 egg
1/4 cup flour
1/4 teaspoon baking powder
1/4 teaspoon baking soda

Blend the banana & egg in your blender. Pour into a bowl. Mix in flour, baking powder & baking soda.

I quadrupled the recipe, used peanut flour, buckwheat flour, almond flour & brown rice protein powder for "flour" to give them a protein boost.

Spoon about 1/4 cup of batter at a time onto a hot griddle or pan. Flip when bubble. Eat with or without syrup (I put almond butter on mine).

This made 16 pancakes. We ate them all.

1 comment:

Anonymous said...

Those sound soooo good! Must try. :)