Monday: Rest
Tuesday: 4.3 miles
Wednesday: 3.46 miles
Thursday: Rest
Friday: Rest
Saturday: 13.1 miles: Zooma Cape Cod Half Marathon
Sunday: Rest
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Running Slow, Eating Real Gluten-free Foods, Living for Jesus, Loving People, Trampling On Injustice
Posts
What I'm Up To
My Favorite Cookbooks
Race PR's
I don't race much :)
5K: 26:08, 8:26 pace (Legacy 5K, 2011)10K: 53:18, 8:35 pace (Ashburn Farm 10K, 2012)
Half Marathon: 1:59:13, 9:06 pace (ZOOMA Cape Cod, 2012)
Marathon: 4:45:13, 10:53-ish pace (Baltimore Marathon, 2013)
Daily Mile Training Log
Places to Go
Breastfeeding Links
Vaccination Links
- Book Recommendation: The Vaccine Book: Making the Right Decision for Your Child by Robert Sears
- Book Recommendation: Vaccinations: A Thoughtful Parent's Guide by Aviva Jill Romm
- Polio vaccine blamed for outbreaks in Nigeria
- Thorough Explanation of the Use of Aborted Fetal Cell Lines in Vaccines
- Vaccines Did Not Save Us – 2 Centuries of Official Statistics
- Vaccines that are Cultivated on Aborted Fetal Cell Lines
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